Three iPhone Relaxation and Sleep Apps Reviewed

imageSometimes I have difficulties falling asleep – I can’t seem to shut the mind off. For years I’ve considered purchasing rather high-priced sleep assist devices such as this white noise machine.  The idea is to help you fall asleep by distracting the mind with pleasing, relaxing sounds. But they always seemed too expensive and I was concerned they wouldn’t work.

I was delighted to see the 99¢ “White Noise” app on the iPhone’s App Store “Top 25 Paid”  list. I thought for 99¢ I couldn’t go wrong. Turns out White Noise wasn’t so useful. So I went on to check out its competitors, Ambiance and aSleep, each of which are also 99¢.

They  all provide essentially the same functionality – selectable looping sounds that can be set to turn off after a preset amount of time. But they all suffer from the same two problems:

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